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On average the ball is in contact with the racket less than 3% of the match time, the rest of the time you are moving for balls or walking in between points.
Does your practice time reflect this?
I bet you spend most of your lesson and practice times concentrating on HOW to hit volleys, forehands and backhands etc.
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Does your practice time reflect this?
I bet you spend most of your lesson and practice times concentrating on HOW to hit volleys, forehands and backhands etc.
Discuss
Add this link to...
Tell a friend
Bury
Preview
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