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Nearly half of all Americans want to eat more Omega-3 fatty acids, and these days, we can find them in our snacks, beverages and breakfast foods. The heart-healthy fatty acids (which occur naturally in fish oil and fish) can be found in cheese, orange juice, pasta, cereal and yogurt. read more »
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Update: Real Simple (on CNN) reports that pairing energy drinks and alcohol can cause heart palpitations and breathing difficulties. Thanks to all our commenters who pointed out the article. Dilemma: It's a Friday night after a long week at work, and you just want to kick back, unwind, and get trashed. Problem is, your friends want to go to some posh bar downtown, and you have only a twenty on you. How in the world are you going to get drunk on twenty bucks at a bar that sells ten-dollar martinis? Solution: Buy an energy drink at a liquor store and use it as a mixer. Why this works: Energy drinks have caffeine in them, which causes your veins to expand, allowing the alcohol the beverages are mixed with to circulate faster. A lot of energy drinks also have an amino acid call read more »
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Summer is a season to kick back, take things a easier, and indulge in pastimes and projects you couldn't enjoy while hunkered down for the winter. If you've got the DIY bug, that means trips to the hardware store, planning cheaper and better solutions to the heat and other summer challenges, and just generally geeking out while the weather's warm and the days are longer. From home-brew air conditioners to giant bubbles, cheap underwater camera containers to sun tea, we've got 10 clever ideas to tackle, and a long Independence Day weekend is a great time to get started. Get the full list after the jump. 10. Eliminate ants with home-brewed solutions. 
Warm weather read more »
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Dave, when I see kids toking on all these caffeine-and-sugar-loaded "energy" drinks like Red Bull, it makes me uneasy. Am I being puritanical? read more »
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The American Heart Association Diet Plan advises consumers to become aware that labels on food can also be misleading if not read carefully. Most consumers overlook the fact that most snack foods and beverages contain more than one serving per package. W read more »
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