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gasopener.jpg The U.S. national average gas price is now up to $4 a gallon, so unless you live in one of the few metropolitan areas that have a robust public transit system, you've likely already spent quite a whole lot of coin on fuel this year. Luckily, not only do we like saving people time here at Lifehacker, we're also rather partial to saving them money. Incorporate some of the following gas saving tips, tricks, and hacks into your daily routine and not only will you drive further for less money, you'll have a little extra for some summer fun. Read on for more. Photo by FutureAtlas. gasmyths.jpg read more »

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vacuum_sealer.jpgInstead of shelling out more than $100 (plus refill costs) for a retail vacuum sealer, Instructable poster "Eric Forman" decided to piece together his own re-usable sealer using about $30 in materials. With a $20 brake bleeder, a cheap mason jar sealer top and some standard mason jars, he puts a serious seal on anything that can fit in a jar, and doesn't have to pay out for specialty plastic wrap. If you're not likely to be sealing $40 steaks anytime soon, this system might be perfect for camping and traveling, freezing leftover sauce, or any other small job. Got a DIY vacuum solution of your own? Let's hear about it (or see the link) in the comments. "The Alvin" Vacuum Sealer [Instructables]
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Preparation is the key to losing weight so you never get caught out without having healthy food options by your side. This will reduce the chances of you popping into fast food chains, Deli’s or Cafes for a ‘quick bite to eat’, or give in to the office vending machine, that could cost you hundreds of calories. So by planning ahead for you lunches and snacks will encourage you to stick to your new healthy eating plan less likely just to grab ‘anything’ to fill the hole. It is not a difficult task to prepare lunch, but it requires you to establish a new routine and do some preparation. Something your body and bank account will be grateful for.

Get ready to pack some nutrition into your lunch. Here is how.

DRINKS

Frozen or cooled water is the ideal way to stay hydrated, especially in the summer months. Keeping hydrated helps you concentration throughout the day, keeps you cool and helps your weight loss by reducing food intake and water retention. There are many re-usable drink read more »

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 BEIJING, March 28 (Xinhuanet) -- A new drug named
Yervoy has been developed in the U.S. to prolong the lives of people
with the skin cancer melanoma, according to media reports Monday.


Developed by Bristol-Myers Squibb, Yervoy is in a new class of drugs
designed to fight cancer by removing molecular brakes that prevent
immune system cells from destroying tumors.


Approved by the Food and Drug Administration, Yervoy is hailed
by experts as the first drug in the melanoma field that could extend
survival in a meaningful way.

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Although not normally superstitious, the portents were not promising
in the lead up to my participation in the Norwood bike ride in Croatia.Persuaded to sign up by a good friend, my training consisted
primarily of laps around Regent's Park on the bike I received from my
parents as a batmitzvah present.Over three months, my brakes broke and I lost the key to my bike lock
while it was chained. My husband and training partner broke his hand
and a bike he was due to borrow was stolen.But ignoring the warning signs, we joined 25 other riders on the cycle, which raised £32,000 for Young Norwood.

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