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It's easier than you think to lose of bit of fat. Especially aimed at us geeks. read more »

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Low calorie diet is not only effective in treating obesity but also maintaining a healthy balance. A low calorie diet can comprise of 1000 to 1800 ca read more »

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treadputer 1.png Writer Jonathan Fields wants to exercise while he blogs, and he does it with the previously mentioned treadputer: a treadmill with a computer on its dashboard.
That picture below is little old me walking 1 mile per hour while blogging...at my desk. I'm there from 8:30am t 12:30pm, five day a week now. And, here's the amazing thing...It doesn't even feel like exercise! One mile per hour is the equivalent of a very slow walk. It's slower than the pace I usually follow whenever I am on the phone (I have to move when I talk or feel like I'm gonna die). You don't really get tired, you don't sweat and, at my weight... By lunchtime, I've already burned around 600 friggin' calories! At one mile an hour, you're not bouncing ar read more »

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The city Health Department Thursday delayed a plan that would require chains to post calorie counts on menu boards starting Monday. read more »

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Java-brewing giant Starbucks had promised to post the calories on the menu beginning on Monday, despite the city Health Department's decision to hold off on requiring restaurant chains to do so. read more »

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A proposed city rule requiring fast-food chains to post calorie counts on their menu boards is in limbo pending possible legal challenges - but New Yorkers say they're champing at the bit for the information. read more »

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A federal judge on Wednesday put the breaks on the city's rule to require fast food joints to post calories on menu boards while the case is still pending in court. read more »

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