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Lack of sleep is associated with mental decline and overeating, which lead to major aging conditions. It’s important because sleep is the single most read more »

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Being able to get a good night's sleep not only has to do with what you do right before trying to go to bed but also the things you do throughout th read more »

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Getting work done on the road when you visit another state for a few days is one thing, but flying halfway around the world with your laptop bag is a whole other ball of wax. The 13-hour flight, foreign power outlets, lack of or spotty Wi-Fi, and the pain that is hauling all your stuff onto ferries, tuk-tuks, and buses every few days can sure put a damper on mobile computing. I just spent the last nine days in beautiful Thailand with two friends who have been backpacking through Southeast Asia for several months. While it wasn't an official working vacation (quite the opposite), I still learned a few back-breaking lessons about computing in that region firsthand and from my pals. First, disclosure: I only visited Thailand, and it was my first time. Beyond what the guide book read more »

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sleep-deficit.pngWired News reports on a recent survey of 1,000 people in which the participants reported getting an average of six hours and 40 minutes of sleep on weeknights. The same participants estimated they would need around 40 more minutes of sleep to perform their best at work, and almost one-third of the participants admitted to falling asleep or becoming very sleepy at work at some point in the last month. We all know how important sleep is to increased productivity at work and all-around happiness and well-being, so clearly many of us are facing some serious sleep debt. We've asked this once before at the end of a related post, but in light of the findings reported on in the Wired article, we're curious:Gawker Media polls require Javascript; read more »

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Apple may open up its iPhone and iPod touch devices to third-party apps next month, but the chances that Linux users will get invited to the party are slim at best. That hasn't stopped some intrepid hackers from coming up with a better music-syncing solution than the one Mac and Windows users have—a two-way wireless transfer, from almost any music organizing app you like, no wait for iTunes or USB cable required. Linux users, let's take a look at how to set up your iPhone or iPod touch for any-time wireless access after the jump.


Note: I'm using Ubuntu Hardy Heron (8.04) to access an iPod Touch, but the software and steps should be much the same for other distributions and an iPhone.
Set up your iPhone/iPod touch
First things first, you'll need to jai read more »

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Admit it—even if your desk could be the cover shot for Organized Worker Monthly, your data is all over the place. Between desktop apps, online networks, and webapp tools, it's easy to lose track of data and duplicate tasks, simply because it's not all accessible, or it takes too much of your time to keep it all synced up and together. Conduit, an in-development program for the Linux desktop, makes it simple to link your web data, desktop files, and other information all together, then synchronize them all with a single click. Follow along as we check out how Conduit works, peek at its potential, and try out a few examples (and solicit your own clever ideas). Getting started If your Linux system's app-installing repository has a copy of Conduit that's at least at read more »

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