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Search results for natural health articles
Interesting article explaining how certain natural nutrients can be used to increase mens testosterone levels. One particular nutrient deceases the amount of testosterone that is converted to estrogen as men get older (that's why they get breasts). read more »
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Wu-yi tea is an excellent solution for natural weight loss. It has been shown to contribute not only weight loss but many other various health benefits. Wu-yi tea truly is an amazing drink. read more »
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New York Magazine online suggests that despite your innate ability to walk, years of walking in shoes has got you doing it all wrong. The result: more aches and pains in your body than you should naturally encounter. The article as a whole is a compelling read, making the case that despite the great lengths shoe manufacturers have taken to bring comfort to your step, most shoes are doing more harm than good. The author also highlights a shoe style called Vivo Barefoot made specifically to mimic the barefoot walking experience while providing some of the modern necessities of shoes (like, um, protecting you from broken glass). The article is persuasive—enough at least to pique my interest in some barefoot shoes—but if you have experience with the baref read more »
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Starving yourself prior to a long flight may be the key to preventing jet lag, according to Yahoo Health. Normally, the body's natural circadian clock in the brain dictates when to wake, eat and sleep, all in response to light. But it seems a second clock takes over when food is scarce, and manipulating this clock might help travelers adjust to new time zonesGranted, fasting is certainly extreme for just a few hours worth of jet lag, but the article points out that an 11-hour time change—like one an American traveler might experience when flying to Japan—would take the average person an entire week to adjust to. In such cases, a fast-before-you-fly policy could do wonders. The article is iffy about the effectiveness of this method, so if you've ever tried it, let's hear how it worked in the commen read more »
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