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Everyone knows how hard it can be to unwind and get to sleep after a long day, so Reader's Digest online suggests 12 steps toward creating the perfect sleep haven to de-stress after a hard day's work. For example: Chill Before Bed. Lower the temperature of your bedroom before you climb into bed, says Becky Wang-Cheng, M.D., a medical director at Kettering Medical Center in Ohio. Lower temperatures signal your body it's time to sleep. If your bed partner objects, just tell him to bundle up.The post offers several more conventional tips, like shutting the drapes or sleeping naked, but since Lifehacker readers have probably spent more than their fair share of time setting up a sleep paradise, let's hear your tips for creating an environment where you're out as soon as your head hits the pillow. Photo by read more »
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Compare cell phone plans and find the perfect plan to fit your usage needs at web site BillShrink. Just enter some information about how you use your phone along with your current monthly bills, and BillShrink will offer you an alternative plan that could save you a ton of cash. Currently BillShrink is focused on cell plans only, but they appear to be working towards offering more comparisons for cable and internet bills in the future. BillShrink doesn't take phone availability into account, so if you want an iPhone, for example, you're stuck with AT&T (unless you unlock it). Let's hear if BillShrink helped you find a better plan in the comments.
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The perfect storm that has swept oil prices to $132 a barrel may subside over the coming months as rising crude supply from unexpected corners of the world finally comes on stream, just as the global economic downturn begins to bite. read more »
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The Simple Dollar finance blog crunches the numbers to help anyone who's procrastinating putting aside a little money each paycheck because they're trying to perfect their investment strategies. For example, if the stock market returns nine percent in 2009, and you're afraid of picking something that returns seven percent instead of 11 ...If you elect to save just $10 a month and put it in the good 11% investment (compounded monthly), you have $125.40 at the end of the year. If you elect to save that same $10 a month and choose only the 7% investment (again compounded monthly), you have $123.80 at the end of the year. Yes, the difference between the great investment and the awful investment is only $1.60. Not much, huh? And, of course, those both beat the zero percent you'd earn by sitting on the sidelines wit read more »
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"Stayin' Alive" might be more true to its name than the Bee Gees ever could have guessed: At 103 beats per minute, the old disco song has almost the perfect rhythm to help jump-start a stopped heart. read more »
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Google's new mobile phone will allow users to learn to play the guitar, find the cheapest place to buy a CD and discover how to mix the perfect cocktail. read more »
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A Michigan bowler achieved his lifelong dream of rolling a perfect 300 game, then collapsed and died, a local television station reported Friday. read more »
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If you are hosting a brunch for your family, friends, or co-workers you should follow these steps to learn how to host the perfect brunch and impress everyone. read more »
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