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The New York Times reviews a book called Eat This, Not That!, a nutrition guide full of images of foods you shouldn't eat and their healthier substitutes. The book also has a section highlighting 20 of the country's worst foods, and the article republishes eight of them, categorized with names like "worst fast food meal" and "worst drink". The "winners"?Worst Fast Food Meal: McDonald's Chicken Selects Premium Breast Strips with creamy ranch sauce. Chicken sounds healthy, but not at 870 calories.
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A reader at frugal finance blog Get Rich Slowly suggests shredding your junk mail and using it to mulch your garden. To avoid killing your garden with inks and metals leeching off the shredded paper, the author uses the following guidelines:
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