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Gorgeous photos of the Sunshine Coast Queensland read more »
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The New York Times suggests that even on a gray and cloudy day, getting outside can help your skin create the mood-boosting, health-supplementing Vitamin D. A complete cloud cover only halves the energy of ultraviolet rays, which trigger Vitamin D production, so you can still beat the wintertime blues with a little time in the "sun." If you do catch some rays, though, remember not to over-do it:To strike a balance between useful exposure and protection, the N.I.H. recommends an initial exposure of 10 to 15 minutes, followed by application of a sunscreen with an S.P.F. of at least 15. The institutes say this much exposure, at least two times a week, is usually sufficient to provide adequate vitamin D, though some researchers suggest it may not be enough.How important is outdoor time and sunshine to your schedule and general health? Shar read more »
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Sunshine may be good for the soul, but gloomy days are good for our memory, according to a new study. Researchers have determined that the negative effect that bad weather has on our mood actually sharpens the mind. read more »
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Watch Now live
European Tour
European Union
The European Tour of Golf is Europes tournament besides the US PGA tour.
Match scheduled:
Last updated: 07-01-2010 from 09:30 until 11:30
06-01-2010 on 20:38
Day 1 :: European Tour 2010 / Sunshine Tour 2010 read more »
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I forget all else in love: Deepika
Bollywood sunshine girl- Deepika Padukone has every reason to
celebrate. With her career going great guns and some exciting films in
her kitty, the leggy beauty is now looking to consolidate her position
in B-Town. ?I?ve always been driven by work and variety attracts me,?
confesses Deepika Padukone.
?I?ve never been afraid of doing something j read more »
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