Want to keep off those last few stubborn pounds you just about starved yourself to lose? Plan on exercising for an hour a day. A new study reports that women who successfully kept off the weight they shed while dieting were the ones who exercised 55 minute a day for five days a week.

11 Comments  
Add this link to...  Tell a friend  Bury

Preview



Comments Who Voted Related Links


 
Site Links
RSS Feeds
Register
All About Tagza
About Tagza
Report a Website Bug
Contact
Top Stories
Today
Yesterday
Weekly
Monthly | Yearly