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Everyone has a rate at which our bodies burn calories while we are resting, this rate is called you RMR (resting metabolic rate). Your RMR or the time you spend resting counts for 60-70% of the calories you burn per day while the rest of your calories are read more »

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Everyone has a rate at which our bodies burn calories while we are resting, this rate is called you RMR (resting metabolic rate). Your RMR or the time you spend resting counts for 60-70% of the calories you burn per day while the rest of your calories are read more »

12 Comments  
Add this link to...  Tell a friend  Bury
Everyone has a rate at which our bodies burn calories while we are resting, this rate is called you RMR (resting metabolic rate). Your RMR or the time you spend resting counts for 60-70% of the calories you burn per day while the rest of your calories are read more »

12 Comments  
Add this link to...  Tell a friend  Bury



 
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